One of the keys to healthy aging - especially for older women - is maintaining healthy bones. Of course, many of us choose to take calcium supplements, but, what you may not know is that this may not be enough!
Of course, none of the information in this video is intended to be medical advice. However, I hope that it gives you something to discuss with your doctor.
What are you doing to keep your bones healthy as you get a little older? What do you think are the keys to healthy aging? Let's have a chat!
Here is a link to the article that I mentioned today: http://sixtyandme.com/you-need-more-t...
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senior travel insurance canada Healthy Aging: You Need More Than Calcium Supplements for Healthy Bones | |
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| People & Blogs | Upload TimePublished on 28 Mar 2019 |
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